Monthly Favourites

Hello lovely internet friends! Goodness. Its almost February and that means two things; its closer to winter (my wimpy body cant take super hot weather) and monthly favourites. This month I stayed inside a lot to escape the heat, joined a lovely new gym, drank lots of ginger Kombucha and bought one too many moon … Continue reading Monthly Favourites

How I Build my Smoothies

Why Hello There. I thought it could be fun/ useful/ interesting to discuss what I put in my smoothies and why ( I promise this is more cute then it sounds).  I have a smoothie most days for lunch; I try and put a lot of good nutrients into it as I'm not the best … Continue reading How I Build my Smoothies