Skin Foods

Hey Hey Petals. As we move slowly into winter, and contrastingly some of you move into summer, extreme weather can cause havoc to the skin, and I think it’s important to nourish yourself from the inside out ( all year round) and some foods really help this and today I want to talk about them. It … Continue reading Skin Foods

How I Build my Smoothies

Why Hello There. I thought it could be fun/ useful/ interesting to discuss what I put in my smoothies and why ( I promise this is more cute then it sounds).  I have a smoothie most days for lunch; I try and put a lot of good nutrients into it as I'm not the best … Continue reading How I Build my Smoothies