Step by Step Smoothies

Hello, Oh gosh, I needed a break from my politics essay, so wanted to share with you my favourite base ingredients to build a smoothie step by step, smoothies are a smart way to get a whole heap of nutrients, and proteins into one fast meal or snack, and they are perfect if you are […]

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Monthly Favourites

Holla, I’m afraid this month’s July and August favourites have accidentally merged and become one post as I was behind on July and now its the middle of August, I had a busy month with my boy’s birthday, my mums and my own as well as general life stuff. In the last couple of months, […]

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Let’s Talk.. Bloating

Hello, my lovelies. I want to begin by explaining my lack of posts last week, I’ve had two important birthdays over the last couple of weeks and spent lots of timing preparing for them, as well as life’s regular up and downs impacting on my spare time. Anyhow, today I want to discuss the products […]

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3 Taco Recipes

Hello, Lets Taco about Tacos. I love tacos for a nutritious, fast and fun weeknight dinner option, or for when friends visit. You could use hard tacos, soft tacos or some type of large green leaf like a lettuce or spinach leaf for a lighter option to hold the taco mix. Tortillas can also hold […]

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A Birthday Post

Guess what? It’s my birthday tomorrow! I am going to the Zoo with my mum and dad and on the weekend will celebrate with my boyf, I bought a new green dress and a polka dot dress because I couldn’t pick just one (bad). The only thing I’m mad about is that Nelson Mandela’s birthday […]

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3 Dinner Recipes

Hello Sweets, I am dangerously balancing my almond milk chai latte on my lap as I write this, I had a lovely morning yesterday going to the Farmers Market with my lovely Mumma (who I think is the reason why I love healthy food and organic markets) and my lovely boy too! I got tiny […]

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4 Snack Recipes

Hello peeps, I am about to go to the gym and tonight I have work, so in the meantime, I wanted to share with you some of my favourite snacks which are quick to prepare, vegan and give big flavour results. I must admit I have a big sweet tooth and try and fix this […]

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