Step by Step Smoothies

Hello, Oh gosh, I needed a break from my politics essay, so wanted to share with you my favourite base ingredients to build a smoothie step by step, smoothies are a smart way to get a whole heap of nutrients, and proteins into one fast meal or snack, and they are perfect if you are […]

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Healthy Food Swaps Number Two

Hello, My most popular post ever on the blog is the healthy food swaps post so I decided it was time to do another one, especially as summer is coming here in Aus, and that means skimpier clothing, I’m by no means saying that you need a summer body as any body is summer ready […]

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Monthly Favourites

Holla, I’m afraid this month’s July and August favourites have accidentally merged and become one post as I was behind on July and now its the middle of August, I had a busy month with my boy’s birthday, my mums and my own as well as general life stuff. In the last couple of months, […]

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Let’s Talk.. Bloating

Hello, my lovelies. I want to begin by explaining my lack of posts last week, I’ve had two important birthdays over the last couple of weeks and spent lots of timing preparing for them, as well as life’s regular up and downs impacting on my spare time. Anyhow, today I want to discuss the products […]

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Insecure Days

Hello Sweets, Today I want to discuss those weeks when you haven’t been to the gym enough, your friend has lost a tonne of weight, you didn’t get the grade back you wanted, your jeans feel too tight, your skin is breaking out and you can’t afford to go to Europe or buy those new […]

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Monthly Favourites

Dear Lord! It’s almost July! This month I went out dancing on a Wednesday night, found dad the cool vase that’s in the photos, discovered vegan brownies, ate far too much peanut butter ( as normal) and on Sunday I celebrate a favourite lady’s 92nd birthday 🎁 ❤️. If you enjoy this post please check out […]

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Healthy Food Swaps

Hello, Weekend Peeps, I think one the easiest, and most effective way to shape up, get healthier or just find simple ways to eat better is to find alternatives to the foods you love and crave. For me, that is sweet things or foods made out of potatoes, I’m not saying you should always swap […]

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