Let’s Talk.. Morning Rituals

Hello Sweet People, I am not a morning person, but I truly want to be one of those people who bound out of bed each day at 6.30am with bounds and bounds of energy,  I have health issues which give me exhaustion which is no excuse but I wanted to share with you the morning … Continue reading Let’s Talk.. Morning Rituals

How I Build my Smoothies

Why Hello There. I thought it could be fun/ useful/ interesting to discuss what I put in my smoothies and why ( I promise this is more cute then it sounds).  I have a smoothie most days for lunch; I try and put a lot of good nutrients into it as I'm not the best … Continue reading How I Build my Smoothies

Choc Chip High Protein Pancakes (Vegan)

My lovely boy and I, have a new Sunday tradition where we walk to our local market with our dog, and pick up ingredients to make some sort of delicious breakfast. Last week it was these morish pancakes, and the week before we had my hash browns with avocado and beans. I could eat breakfast … Continue reading Choc Chip High Protein Pancakes (Vegan)