Step by Step Smoothies

Hello, Oh gosh, I needed a break from my politics essay, so wanted to share with you my favourite base ingredients to build a smoothie step by step, smoothies are a smart way to get a whole heap of nutrients, and proteins into one fast meal or snack, and they are perfect if you are […]

Read More Step by Step Smoothies

Monthly Favourites

Holla, I’m afraid this month’s July and August favourites have accidentally merged and become one post as I was behind on July and now its the middle of August, I had a busy month with my boy’s birthday, my mums and my own as well as general life stuff. In the last couple of months, […]

Read More Monthly Favourites

Five Hot Drinks

Hello, My Sweet Vibe Tribe, I just finished a step and sculpt class which is basically jumping around to eighties music on a step for an hour, the class is full of these cute old ladies who are way fitter than me and I really enjoy it. I have been doing more exercise classes to […]

Read More Five Hot Drinks

Choc Chip Muffins

Hello Lovelies. I hope that this post finds you well and happy.  These muffins are inspired by my boyfriends beautiful 91 year old grandma who inspires me on a daily basis by being her, she is a mean baker and general blessing to my world. She makes these incredible cookies filled with chocolate chips, nuts, […]

Read More Choc Chip Muffins

How I Build my Smoothies

Why Hello There. I thought it could be fun/ useful/ interesting to discuss what I put in my smoothies and why ( I promise this is more cute then it sounds).  I have a smoothie most days for lunch; I try and put a lot of good nutrients into it as I’m not the best […]

Read More How I Build my Smoothies