Skin Foods

Hey Hey Petals. As we move slowly into winter, and contrastingly some of you move into summer, extreme weather can cause havoc to the skin, and I think it’s important to nourish yourself from the inside out ( all year round) and some foods really help this and today I want to talk about them. It … Continue reading Skin Foods

Let’s Talk.. Morning Rituals

Hello Sweet People, I am not a morning person, but I truly want to be one of those people who bound out of bed each day at 6.30am with bounds and bounds of energy,  I have health issues which give me exhaustion which is no excuse but I wanted to share with you the morning … Continue reading Let’s Talk.. Morning Rituals

Monthly Favourites

Omg, I am writing my monthly favourites for April. What. This month I worked on my essay writing skills, downloaded and got obsessed with the Harry Potter iPhone game, ate delicious homemade spring rolls cooked by a lovely friend and danced a few nights away. I just cut my finger pretty badly dicing carrots for … Continue reading Monthly Favourites

Sticky Cauliflower ‘Chicken’ Budda Bowl

Hey Hey. It’s 31 degrees today and the first real day of summer, and I’m feeling like watching Riverdale on Netflix, drinking pineapple, mint smoothies, and chomping on watermelon. But sadly adulting calls. To cheer me up I’ve created a Buddha bowl, with sticky, smoky cauliflower,  charred sweet corn, brown rice and avocado. This is super … Continue reading Sticky Cauliflower ‘Chicken’ Budda Bowl

Monthly Favourites

It's nearly September. Jeez. And that means monthly favourites! This month I've been huddling up near my heater and spending lots of time with my dog and doing extra Barre classes.  I'm excited to plant some new plants in my little garden as spring comes nearer and nearer despite being a complete winter baby. If … Continue reading Monthly Favourites